Depression Archives | With a Little Help Counselling https://withalittlehelp.com.au/tag/depression/ Relationship Counselling & Adult Counselling Sun, 22 Jun 2025 00:06:21 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://withalittlehelp.com.au/wp-content/uploads/2024/05/cropped-with-a-little-help-counselling-square-logo-32x32.png Depression Archives | With a Little Help Counselling https://withalittlehelp.com.au/tag/depression/ 32 32 Another Link Found Between Stress And Brain Function https://withalittlehelp.com.au/another-link-found-between-stress-and-brain-function/ Sat, 21 Jun 2025 04:43:55 +0000 https://withalittlehelp.com.au/?p=1750 There is no doubt stress, and our physiological stress response, significantly affects the way we function. Just here on the With a Little Help Counselling website, you will find many articles from the world of [...]

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]]> How Stress Affects Men & Women Differently https://withalittlehelp.com.au/how-stress-affects-men-women-differently/ Tue, 18 Feb 2025 00:25:35 +0000 https://withalittlehelp.com.au/?p=1673 New research finds differences between how men and women experience stress. A failing or difficult relationship, troubles with the kids, demands of work, financial worries…stress is something that we all experience at different times. And [...]

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]]> Beware the Control Trap https://withalittlehelp.com.au/beware-the-control-trap/ Thu, 06 Feb 2025 23:53:36 +0000 https://withalittlehelp.com.au/?p=1606 Trying to control things can only leave us feeling helpless Most people would, if given the chance, go for a ride on a roller coaster. Why? Well, I think it is mostly about those wonderful [...]

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]]> Optimists Found To Be Better Savers https://withalittlehelp.com.au/optimists-found-to-be-better-savers/ Sun, 02 Feb 2025 22:46:58 +0000 https://withalittlehelp.com.au/?p=1495 Being an optimist might not only help you avoid depression, but it might also help boost your savings account. There have been many studies that have found links between reduced depressive symptoms in more optimistic [...]

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