Counselling Articles

Is My New Partner a Narcissist?

It’s a label (or diagnosis) that people tend to understand more today than ever, yet I still often get asked what the signs of a narcissist are to look out for. Narcissism is a diagnosable […]

Vital Need to Understand Our Differences

If you were to travel to a faraway country where English was not the main language, let’s say Sweden for example, before you left on your trip you’d likely be prepared for the different communication [...]

What a Triumph Henry Higgins!

“So here I am, a confirmed bachelor, and likely to remain so.” So go the words of Professor Henry Higgins in the classic film, My Fair Lady. I recently watched this film again, the first [...]

About Us

With a Little Help Counselling is the private Counselling service of Online Counsellor, Joel Helmes.

Our core services are Relationship Counselling and Adult Counselling.

We offer confidential and stress-free online counselling sessions to clients across Australia.

Online counselling sessions allow additional flexibility with session times, hopefully making therapy more accessible to you.

Joel works several evenings every week (aside from traditional business hours), and offers Saturday morning session times too.

We pride ourselves on offering a fully tailored approach to your individual needs with the goal of improving things for you not just now but into the future too.