Couples Counselling

There is a mountain of evidence that has already proven that prolonged stress often leads to depression, and now comes another study proving that very theory. The stress response is a fascinating physiological reaction and […]

There are many, many benefits to having a thorough understanding of Validation, however, some people do struggle to get a handle on it. Of course, there are two types of validation – External Validation and […]

It’s a question we get asked a lot – do you offer Counselling sessions in the evenings? The answer is that we do, and this includes all of our services, including Individual Counselling and Relationship […]

As a relationship counsellor you start to see certain trends and similarities in the couples that present for support. It seems to me, after years in the job, that although no two couples are exactly […]

The Beatles famously sang, “Money can’t buy me love,” but married couples who manage their finances together may love each other longer, according to new research.  Prior research suggests a correlation that couples who merge […]

As a Relationship Counsellor it’s a question that does come up every now and then – Joel, should I stay or should I go? Of course, it is not my place to tell you what […]

It’s definitely a trend I see in relationship counselling – a partner feeling as though they’ve been deceived. Sadly, sometimes (or actually, you might say often) it isn’t just feeling deceived, they have literally been […]

Research has found Adults who share a bed with a partner or spouse sleep better than those who sleep alone. And, sleeping with your significant other in the same bed can lead to a better […]