It may be a frightening concept for some people; however, I believe that we are all programmed to grow, change, and strive for higher emotional stability and enhanced life satisfaction. This opinion is backed by […]
Right, so the title of this post might not be completely clear – I’m sure most people don’t necessarily see a clear link between sushi and having a better outlook on life. No, this isn’t […]
What’s that old saying? An ounce of prevention is worth a tonne of cure? That’s something that’s worth considering in a counselling perspective. Let’s look at it this way. Think about situations in your life […]
If you were to ask 100 people the perfectly reasonably question “what is in space?” I would expect that almost all of them would say “nothing”, or that “space is empty” or “space is nothingness”. […]
No matter where you are in your life, or your spiritual journey (which you might believe are two separate things), there’s always time to sit, ponder, recalculate and retrain your thoughts and feelings. One widely-accessible […]
Does this sound familiar? You’re sitting on the train on the way home from work and a million thoughts are running through your head. Work stresses, finances, relationship issues, family commitments, upcoming events that need […]
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