Counselling Articles

Good news! Stress diminishes as we age

It’s believed by some that Anxiety is a young person’s ailment, Stress is a middle-aged person’s big challenge, while Depression can be more prevalent in older people. This theory comes down to the rather rudimentary […]

Counselling Articles

Are you a Self-Sacrificer?

Almost, I’m talking probably 99% of my Relationship Counselling couples, include at least one person who can be classified as a Self-Sacrificer. It is remarkable how many people in couples counselling turn out to be […]