Don Bradman, Michael Jordan, Martina Navratilova…what did they all have in common? Well, aside from all being remarkable athletes, each one of them had a support network around them.

Armstrong, Aldrin and Collins reached the Moon, true, but it was only with the ground crew back on Earth supporting them that they were able to achieve that amazing feat.

Joel helmes
Joel Helmes

I believe that many people are making their way through their lives without adequate levels of support, assistance and external encouragement.

This could be one of the main reasons why people get to a point where they just don’t know where to go next. It’s that feeling of being burnt out, exhausted, lost or directionless.   

There are ways to move forward.

Do I know those feelings? Yes, I do. Long before I became a Counsellor I was very familiar with the feeling of being a ship adrift in a storm. However, I reached out to a professional and now I’m here to assist others through their sticking points. 

Sitting down and spending some time with a Counsellor like myself could be just what you need at this point in your life. 

I believe in the potential of all human beings. I think that getting support, encouragement, tips and strategies, can help us move forward and better navigate the ups and downs of life.

Mostly, I believe that we are all capable of extraordinary growth.

So, why not start where you can start? Here.

You can easily make a booking to come and see me here.

My Services Include:

  • General Adult Counselling
  • Relationship Counselling
  • Workplace Counselling
  • Stress Management
  • Confidence and Resilience Building

I am committed to my own continued professional development, and I’m a Member of the IMTTA and Mental Health Foundation Australia.

I’m also an Australian Transactional Analysis Association (ATAA) Associate Member.

I abide by a strict code of ethics so your privacy is assured.

My Main Qualifications:

  • Counselling
  • Coaching
  • Meditation

Related Education and Training:

  • Trauma Informed Care
  • Narrative Approaches in Counselling
  • Advanced CBT
  • DBT
  • Life Coaching
  • Mindfulness
  • Schema Therapy
  • Transactional Analysis

Check out a full and updated list of my qualifications and training here.