Counselling

We’ve all heard the old saying that the only certainties in life are death and taxes and I think that in a strange way we’ve come to believe that there are only two options when […]

There are many different strategies and approaches that can be utilized in a counselling and psychotherapy environment, REBT being one of the best known. But what is REBT? REBT stands for Rational Emotive Behavioural Therapy […]