young family on beach
Counselling Articles

Life Stage Phenomenon Seen In Couples Counselling

Couples in relationship counselling are often in these different life stages. Once you start working at something you start to see some distinct patterns and one I’ve noticed is that there are often two types […]

couple fun in bed
Counselling Articles

Reduce Stress With Sex And Food

Researchers prove pleasure helps us reduce our stress levels. When couples come to relationship counselling they are often experiencing stress and the dysfunction in the relationship might be having both a direct and indirect impact […]

wedding cake figures
Counselling Articles

Should We Have Counselling Before Marriage?

Great question, and a really simple answer…yes, unequivocally you should! I’ve been a relationship counsellor now for almost six years and in that time I have worked with hundreds of couples. When you work with […]

is honesty always the best policy
Counselling Articles

Is Honesty Always the Best Policy in Relationships?

Naturally, being honest with your partner is necessary for a healthy relationship. But, how honest? For example, is it better to curb your honesty a little to avoid hurting your significant other’s feelings? Or maybe […]