My Own Counselling Journey

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There comes a time in many lives when you reach a point where change is needed. But do you have the strength to be vulnerable? 

It’s a real sign of strength to say that what I’m doing and what I’m feeling isn’t right.

To admit to yourself and those around you that you feel there is something inside that needs to change.

The ability to be vulnerable is such an important thing to have in modern life.

Yes, we, especially men, are probably better at being vulnerable than generations past, but it’s still a skill that’s often not taught to young people.

I believe that vulnerability is the best fertilizer for interpersonal relationships.

In this video I talk a little about my own Counselling journey and how reaching out for a little help was the best thing I did…

Do you feel that I might be of assistance? Feel free to make a booking, I look forward to getting to know you.

About Joel Helmes 26 Articles
I am a Sutherland-based Holistic Counsellor who offers a person-centered and solutions-focused approach. I utilize skills from a number of modalities. I believe that we are all capable of change and I hope that I might be able to assist you in achieving this.