Counselling Articles

What a Triumph Henry Higgins!

“So here I am, a confirmed bachelor, and likely to remain so.” So go the words of Professor Henry Higgins in the classic film, My Fair Lady. I recently watched this film again, the first […]

Counselling Articles

Most Attractive Personality Traits

The old saying goes that beauty is only skin deep. I’m also reminded of the lyrics from the Robert Palmer song “Doctor, Doctor” – A pretty face don’t make no pretty heart. Aside from the […]

Counselling Articles

More Safety = Less Stress = More Peace

I cannot understate the importance of safety and the dangerous effects of stress on human mental health and the impacts on the health of our interpersonal relationships. No matter who you are and what you’ve […]

Counselling Articles

Beware the Effects of Enmeshment

Enmeshment is one of those words that has come into the public domain in recent years, however, I think sometimes people aren’t entirely aware of what it is in interpersonal relationships. In the book Family […]

Counselling Articles

Signs of Coercive Control in Relationships

Coercive Control has become a term that people are increasingly aware of, however, I think not everyone thoroughly understands what it is. What is Coercive Control? And, importantly, what are some signs of Coercive Control […]